Mix Seeds for Eating: Pumpkin, Sunflower, Flax and Chia
Four raw seeds in one pack: pumpkin, sunflower, flax and chia. Not roasted, no salt, no oil. One pack instead of four, ₹279 for 200 g, ₹649 for 500 g.
Want nuts too? See nuts and seeds mix.
Popular-30%seeds
Mix Seeds for Eating (Pumpkin, Sunflower, Flax, Chia)
4-in-1 seed mix - pumpkin, sunflower, flax & chia, complete daily nutrition in one pack
New-25%seeds
Nuts & Seeds Mix (Dry Fruits & Seeds)
Pumpkin and sunflower seeds with almonds, cashews, flax and raisins. A ready trail mix for snacking.
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Pumpkin Seeds
Raw pumpkin seeds - zinc powerhouse, magnesium-rich, improves sleep & immunity naturally
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Raw Chia Seeds
Raw chia seeds - 34g fibre, absorb 12x their weight, best for weight loss & gut health
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Raw Flax Seeds
Raw alsi seeds - richest lignan source, 22g omega-3, best for hormonal balance & heart health
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Sunflower Seeds
Raw sunflower seeds - 233% daily Vitamin E, cholesterol-lowering, affordable superfood
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Sabja Seeds (Basil Seeds)
Raw basil seeds (tukmaria) for falooda, sherbet and lemonade. Soak before use.
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Magaj (Watermelon Seeds)
Peeled watermelon seed kernels for laddoos, thandai, kheer and roasting.
Mix seeds or single seeds?
| Product | What is inside | Best for | From |
|---|---|---|---|
| Mix Seeds for Eating (Pumpkin, Sunflower, Flax, Chia) | Pumpkin, sunflower, flax and chia seeds | One pack for daily sprinkling | ₹279 / 200g |
| Nuts & Seeds Mix (Dry Fruits & Seeds) | Seeds with almonds, cashews and raisins | Eating as a snack by the handful | ₹449 / 250g |
| Pumpkin Seeds | Raw pumpkin seeds (kaddu ke beej) | Snacking, zinc and magnesium | ₹220 / 200g |
| Raw Chia Seeds | Raw chia seeds | Soaked chia water, pudding, smoothies | ₹1 / 150g |
| Raw Flax Seeds | Raw flax seeds (alsi) | Grinding into roti dough, raita and smoothies | ₹147 / 150g |
| Sunflower Seeds | Raw sunflower seeds | Salads, poha and trail mixes | ₹90 / 200g |
| Sabja Seeds (Basil Seeds) | Sabja (basil) seeds | Falooda, nimbu pani and summer drinks | ₹129 / 200g |
| Magaj (Watermelon Seeds) | Magaj (watermelon seeds) | Sweets, thandai and kheer | ₹299 / 200g |
Quick pick: if you want all four seeds and do not want to buy and mix them yourself, buy mix seeds. If you only use one seed (for example chia water), the single pack works out cheaper.
How to eat mix seeds
- Sprinkle 1 to 2 tablespoons (10 to 15 g) over oats, muesli, curd or a smoothie bowl.
- Add to salads, poha, upma or chilla for crunch.
- Blend into a smoothie. Grinding helps your body use the flax seeds.
- For extra crunch, dry-roast a portion on a low flame for 3 to 4 minutes. Store the rest in an airtight jar.
Mix seeds price
Our live selling prices, checked 31 Oct 2026. Orders of ₹399 or more ship free.
Buying in bulk or for an office?
Seed and nut mixes by the kg for office pantries, cafes, shops and gifting, with a GST invoice and delivery across India.
Mix seeds: FAQs
What are mix seeds?
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Mix seeds are two or more edible seeds sold together in one pack. Our mix seeds have four raw seeds: pumpkin, sunflower, flax and chia. You sprinkle them on food or eat a small spoon as it is.
What is the price of mix seeds?
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Chau Foods mix seeds are ₹279 for 200 g, ₹649 for 500 g. Orders of ₹399 or more ship free, and Cash on Delivery is available.
Are your mix seeds raw or roasted?
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Raw. We do not roast, salt or add oil to our seeds. Raw seeds keep longer and you can lightly dry-roast a portion at home if you prefer them crunchy.
How much mix seeds should I eat a day?
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About 1 to 2 tablespoons (10 to 15 g) a day is a common amount for adults. Seeds are rich in fibre, so start small and drink enough water.
How do I eat mix seeds?
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Sprinkle them over oats, curd, salads or poha, or blend them into a smoothie. Flax seeds are best ground, so a smoothie or a quick grind in a mixer helps.
Are mix seeds good for health?
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Pumpkin, sunflower, flax and chia seeds give plant protein, fibre and healthy fats, so a small daily portion is an easy way to add them to your diet. If you have a medical condition or take blood thinners, check with your doctor first.
Can I buy mix seeds in bulk?
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Yes. We supply mix seeds and single seeds by the kg to shops, cafes, gyms and offices with a GST invoice. See our mix seeds wholesale page for rates.