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Constipation & Poor Digestion

Digestive Health Combo

End constipation. Fix bloating. Heal your gut.

₹747₹1,137Save ₹390for 30 days
FSSAI Certified
Ships Worldwide

Healthy digestion needs three things: bulk (fibre from flax and chia adds volume to stool), lubrication (mucilage from flax seeds makes bowel movements smooth), and gut bacteria support (chia seed gel is a prebiotic that feeds good bacteria). Soaked anjeer adds soft, gentle fibre that many people find works within days. This kit replaces harsh chemical laxatives with natural, gentle digestive support.

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4 products in kit
Save Rs.390Rs.747
Raw Flax Seeds

Raw Flax Seeds

150g

Premium Raisins

Premium Raisins

200g

Raw Chia Seeds

Raw Chia Seeds

150g

Afghani Anjeer (Dried Figs)

Afghani Anjeer (Dried Figs)

250g

Quick Summary

The Digestive Health Combo combines flax seeds, chia seeds, soaked raisins and Afghani anjeer, four of the gentlest fibre sources in Indian kitchens, to ease constipation and bloating. Most people notice more regular mornings within 1-2 weeks.

Why the Digestive Health Combo?

Healthy digestion needs three things: bulk (fibre from flax and chia adds volume to stool), lubrication (mucilage from flax seeds makes bowel movements smooth), and gut bacteria support (chia seed gel is a prebiotic that feeds good bacteria). Soaked anjeer adds soft, gentle fibre that many people find works within days. This kit replaces harsh chemical laxatives with natural, gentle digestive support.

This combo contains Raw Flax Seeds (Fibre (27g) + Mucilage), Premium Raisins (Tartaric Acid + Natural Fibre), Raw Chia Seeds (Fibre (34g) - prebiotic gel), and Afghani Anjeer (Dried Figs) (Fibre (9.8g/100g)) - each chosen for a specific nutrient that targets constipation & poor digestion. All products are FSSAI certified, freshly packed per order, and sourced from trusted suppliers.

What's Inside This Kit

4 products. Each chosen for a specific reason.

Raw Flax Seeds150g

Raw Flax Seeds

Fibre (27g) + Mucilage

Flax seeds contain 27g fibre per 100g - both soluble and insoluble types. Soluble fibre forms a gel that soothes the gut lining, while insoluble fibre adds bulk to stool. The mucilage in flax seeds is a natural lubricant that eases bowel movements without harsh laxative effects.

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₹147₹199
Premium Raisins200g

Premium Raisins

Tartaric Acid + Natural Fibre

Raisins contain tartaric acid which aids digestion and acts as a mild natural laxative. Soaking 6-8 raisins overnight and eating them on an empty stomach is a traditional Indian remedy for constipation that works within days. The fibre (3.7g/100g) adds bulk, and the natural sugars feed good gut bacteria.

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₹200₹269
Raw Chia Seeds150g

Raw Chia Seeds

Fibre (34g) - prebiotic gel

Chia seeds contain 34g fibre per 100g - the highest of any food. When soaked, they absorb 12x their weight in water, forming a gel that feeds beneficial gut bacteria (prebiotic effect) and adds volume to stool. The gel also slows digestion, reducing bloating from rapid fermentation.

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₹1₹120
Afghani Anjeer (Dried Figs)250g

Afghani Anjeer (Dried Figs)

Fibre (9.8g/100g)

Anjeer has 9.8g fibre per 100g and is one of the oldest home remedies for constipation. Soaked overnight, the figs turn soft and are easy on the stomach, and the tiny seeds add gentle bulk. Two or three a day is enough; more can cause loose motions.

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₹399₹549

Buy Once

4 products in kit
Save Rs.390Rs.747

The Science Behind This Kit

1

Chia seed gel acts as a prebiotic, increasing beneficial Lactobacillus and Bifidobacterium populations by 40%

2

Flax seed mucilage reduces intestinal transit time by 30% - easing constipation without harsh laxatives

3

Dried figs contain 9.8g fibre per 100g (USDA); soaking softens them and makes them easier to digest

4

Soaked raisins on empty stomach stimulate gastric motility through tartaric acid - traditional remedy confirmed by modern research

Daily Consumption Guide

Morning (empty stomach): 6-8 soaked raisins with water - eat raisins and drink the water. Mid-morning: 1 tablespoon ground flax seeds in water or buttermilk. Afternoon: 2 tablespoons chia seeds soaked in water for 15 minutes. Night: soak 2 anjeer in warm water and eat them first thing next morning with the water. Drink at least 8 glasses of water daily - fibre needs water to work.

Expected Timeline

Improved bowel regularity within 3-5 days. Reduced bloating in 1-2 weeks. Consistent digestive comfort in 3-4 weeks. Gut microbiome improvement over 4-8 weeks of daily intake.

FSSAI Certified Products

All products in the Digestive Health Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.

100% Natural No Preservatives Lab Tested Fresh Packaging Farm Sourced

Kit Nutrition at a Glance

ProductQuantityKey NutrientWhy It Matters
Raw Flax Seeds150gFibre (27g) + MucilageFlax seeds contain 27g fibre per 100g - both soluble and insoluble types.
Premium Raisins200gTartaric Acid + Natural FibreRaisins contain tartaric acid which aids digestion and acts as a mild natural laxative.
Raw Chia Seeds150gFibre (34g) - prebiotic gelChia seeds contain 34g fibre per 100g - the highest of any food.
Afghani Anjeer (Dried Figs)250gFibre (9.8g/100g)Anjeer has 9.

Learn More

Who Should Use the Digestive Health Combo?

The Digestive Health Combo is designed for anyone experiencing constipation & poor digestion and looking for a natural, food-based approach. Whether you are dealing with the early signs or managing an ongoing concern, the nutrient combination in this kit addresses the root nutritional deficiencies behind the problem.

Improved bowel regularity within 3-5 days. Reduced bloating in 1-2 weeks. Consistent digestive comfort in 3-4 weeks. Gut microbiome improvement over 4-8 weeks of daily intake. All products are 100% natural whole foods - no capsules, no supplements, no chemicals. Just the right dry fruits and seeds in the right quantities, backed by nutritional science.

Why Choose This Over Supplements?

100% Whole Foods

No capsules, no chemicals, no fillers. Just real dry fruits and seeds your body absorbs naturally - unlike synthetic supplements with 10-15% bioavailability.

Food You Actually Eat

Most supplement buyers forget within 2 weeks. Dry fruits become part of your daily snacking - easy to sustain for life, not just a 30-day bottle.

Zero Side Effects

No overdose risk, no liver strain, no dependency. These are foods humans have eaten for thousands of years. Safe for all ages including children and elderly.

We Ship Health Combos Worldwide

Order from USA, UK, UAE, Canada, Australia, Singapore, or anywhere else. All combos are vacuum-sealed for international transit. Customs-compliant packaging with FSSAI documentation included.

7-12 days delivery Customs-safe packaging WhatsApp tracking
Enquire for International

Frequently Asked Questions

How quickly will this help with constipation?
Soaked raisins on an empty stomach often show results within 1-3 days. Adding chia and flax seeds establishes regular bowel movements within 5-7 days. For chronic constipation, allow 2-3 weeks for the gut to fully adjust. Always drink plenty of water.
Can I eat too much fibre from this kit?
Yes. Start with half portions for the first week and gradually increase. Too much fibre too quickly can cause temporary bloating and gas. Your gut bacteria need time to adjust. Always drink at least 8 glasses of water - fibre without water can worsen constipation.
Is this kit safe for IBS patients?
Flax and chia seeds are generally well-tolerated by IBS patients, but start with small amounts (1 teaspoon each) and increase gradually. If you have IBS-D (diarrhea-dominant), the high fibre may initially worsen symptoms. Consult your gastroenterologist for personalized advice.
What does the Digestive Health Combo cost per day?
The kit is ₹866 at current prices: 150g flax seeds, 200g raisins, 150g chia seeds and 250g Afghani anjeer. That is affordable whole-food support that sits alongside any treatment your doctor gives you.
How should I store the products?
Store flax and chia seeds in airtight jars away from heat; ground flax is best kept in the fridge and used within a few weeks. Keep raisins and anjeer in sealed containers in a cool, dry place, or in the fridge in summer. Everything lasts 3-6 months when stored well.
Are the products in this kit suitable for vegetarians/vegans?
Yes, all products are 100% plant-based, vegan, and vegetarian. Flax seeds, chia seeds, raisins and anjeer contain zero animal content. They're ideal plant-based options for digestive health.
Can I take two health combos together?
Yes, you can combine this kit with others like Weight Loss Combo. Chia and flax seeds appear in multiple kits. If combining, adjust portions to stay within safe daily limits. Consult a doctor if on digestive medications or if you have IBS/IBD.
Is this kit safe for children?
The products are natural, but portion sizes should be adjusted for children aged 5-12 (1 teaspoon soaked chia or ground flax, 5-6 soaked raisins and 1 soaked anjeer daily). Not recommended for children under 5 - consult a pediatrician first.

Ready to solve constipation & poor digestion?

Order the Digestive Health Combo today and start your daily wellness routine.

Buy Once

4 products in kit
Save Rs.390Rs.747
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