Sunflower Seeds Wholesaler in Delhi NCR

Wholesale sunflower seed prices in Delhi range from competitive rates depending on grade (raw hulled, raw in-shell, roasted salted, roasted unsalted). Chau Foods offers 8–15% bulk discounts on orders above 10 kg.

Minimum order is 5 kg. Bulk discounts: 10 kg (8% off), 25 kg (12% off), 50 kg (15% off), 100+ kg (custom quote).

Per 100g (kernels): 584 calories, 51g fat (rich in vitamin E), 21g protein, 9g fibre, extremely rich in vitamin E (35mg, 234% DV) and selenium. Sunflower seeds are one of the best natural sources of vitamin E.

Yes. Our hulled kernels are carefully de-shelled, sorted, and free of shell fragments. Ideal for bakeries, granola manufacturers, and health food brands.

We source from Karnataka and Rajasthan farms for Indian-origin sunflower seeds, supplemented with premium imports for year-round availability.

Sunflower seeds fall under HSN code 12060090. GST rate is 5% on branded and packaged sunflower seeds. Chau Foods issues GST-compliant invoices on every order.

Store in a cool, dry, airtight container. Shelf life 6–12 months for raw kernels. Roasted variants best consumed within 3–4 months. Refrigeration recommended for longer storage.

Yes — free bulk delivery across all of Delhi NCR with same-day or next-day dispatch on confirmed orders.

Yes. Sunflower seeds are one of the richest natural sources of vitamin E (35mg per 100g, 234% of daily value). Vitamin E is a powerful antioxidant that protects skin cells from UV damage and premature ageing. The selenium content also supports skin elasticity. Regular consumption can visibly improve skin health within 4-6 weeks.

Sunflower seeds are calorie-dense (584 cal per 100g), so excess consumption can contribute to weight gain. However, a controlled portion of 28g (about 1/4 cup) provides only 164 calories along with 6g protein, healthy fats, and vitamin E. Moderation is key — use sunflower seeds as a snack replacement, not an addition.

Hulled sunflower seeds (kernels) have the outer shell removed — they are white, soft, and ready to eat or cook. Unhulled (in-shell) sunflower seeds have the black-and-white striped shell intact — popular for snacking. For baking, salads, and granola, hulled kernels are used. Chau Foods supplies both variants in wholesale.

Yes, in moderation. Sunflower seeds have a low glycemic index (35) and are rich in magnesium (325mg per 100g), which improves insulin sensitivity. The healthy fats (80% unsaturated) and protein help stabilise blood sugar after meals. Studies show that regular consumption of sunflower seeds can reduce HbA1c by 0.3-0.5% over 3 months. Limit to 28g (1/4 cup) daily to manage calorie intake.

Yes, sunflower seeds are safe and beneficial during pregnancy. They provide folic acid (227mcg per 100g — 57% daily value), vitamin E, iron, and zinc — all critical for foetal development. The vitamin E content protects against preeclampsia. Eat 1 ounce (28g) daily. Choose raw or lightly roasted without excess salt. Avoid flavoured or heavily salted varieties.

Both are nutritional powerhouses but differ in key areas. Sunflower seeds are higher in vitamin E (35mg vs 26mg per 100g), selenium, and vitamin B6. Almonds are higher in calcium (264mg vs 78mg), fibre (12g vs 9g), and have more research-backed heart health benefits. Sunflower seeds are significantly cheaper per kg, making them a more affordable source of vitamin E. For bone health, choose almonds. For skin health and affordability, choose sunflower seeds.

Sunflower seeds are not a tree nut and are generally safe for people with nut allergies. However, sunflower seed allergy does exist (though rare). Cross-contamination can occur if processed in facilities that handle tree nuts or peanuts. Chau Foods processes sunflower seeds in an FSSAI-certified facility. If you have severe nut allergies, contact us for allergen information before ordering.