Healthy chips: ragi chips and beetroot chips, compared with potato chips
Two chips with more fibre than regular potato chips, in resealable jars. Ragi chips ₹179 for 200 g and beetroot chips ₹149 for 70 g. Figures below are straight from our jar labels.
NEW-22%snacks
Masala Ragi Chips
Crunchy ragi flour chips with cumin, pepper and curry leaves. 200 g resealable jar.
NEW-25%snacks
Masala Beetroot Chips
Crunchy baked beetroot chips with a masala seasoning. 70 g resealable jar.
Ragi chips vs beetroot chips vs potato chips
Per 100 g unless stated. A bowl is about 28 g.
| Per 100 g | Masala Ragi Chips | Masala Beetroot Chips | Potato chips (USDA) |
|---|---|---|---|
| Energy | 468 kcal | 536 kcal | about 536 kcal |
| Calories per 28 g bowl | about 131 kcal | about 150 kcal | about 150 kcal |
| Protein | 7.8 g | 10.6 g | about 7 g |
| Dietary fibre | 6.9 g | 7.1 g | about 3 g |
| Total fat | 19.4 g | 30.2 g | about 35 g |
| Main ingredient | Ragi (finger millet) flour | Beetroot with lentil flours | Potato |
| Cooking (as per label) | See jar | Baked | Usually fried |
What this means: ragi chips are the lighter pick, with fewer calories and much less fat. Beetroot chips have the most protein and fibre, but similar calories to potato chips. Both are a better chip, not a diet food, so eat a bowl, not the jar.
Which chips should you pick?
Masala Ragi Chips
Ragi flour first, seasoned with cumin, black pepper, garlic, turmeric, hing and curry leaves. The lower-calorie, lower-fat choice. Good with evening chai or in the office drawer.
Buy ragi chips
Masala Beetroot Chips
Deep red, baked chips made from beetroot with lentil flours. The most protein and fibre of the two. Kids love the colour. Contains peanut.
Buy beetroot chips
Want something with more protein? The Roasted Millet Mix Namkeen has 16.8 g protein per 100 g. Prefer makhana? See our roasted makhana.
Ragi chips and beetroot chips price
Our live selling prices, checked 25 Oct 2026. Orders of ₹399 or more ship free.
Need chips in bulk?
For shops, cafes, office pantries and gifting: ragi and beetroot chips by the kg or carton, with a GST invoice and delivery across India.
Healthy chips: common questions
Which chips are healthy?
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No chip is a health food, but some are better than regular potato chips. Our ragi chips have about half the fat and twice the fibre of potato chips, and our beetroot chips have more protein and more than twice the fibre. Both still contain oil and salt, so a bowl at a time is the right portion.
Are ragi chips healthier than potato chips?
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On the label, yes: our Masala Ragi Chips have 468 kcal, 19.4 g fat and 6.9 g fibre per 100 g, against about 536 kcal, 35 g fat and 3 g fibre for plain salted potato chips.
Are beetroot chips baked or fried?
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Our Masala Beetroot Chips jar says baked. They are made from a beetroot and lentil dough, then baked and seasoned. Calories are close to potato chips, but fibre and protein are higher.
Which chips have the fewest calories?
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Of our two, the ragi chips: about 131 kcal per 28 g bowl, against about 150 kcal for the beetroot chips and for regular potato chips.
What is the price of ragi chips and beetroot chips?
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Masala Ragi Chips are ₹179 for a 200 g jar and Masala Beetroot Chips are ₹149 for a 70 g jar. Both come in a pack of 3 at a lower price per jar. Orders of ₹399 or more ship free.
Do these chips contain allergens?
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The beetroot chips contain peanut. The ragi chips may contain traces of gluten, sesame and tree nuts. Please check the label if you have an allergy.