High Uric Acid & Gout

Uric Acid & Gout Control Combo

Lower uric acid naturally. Reduce joint pain & flare-ups.

FSSAI Certified (Lic. 13321008000704)

This 4-product combo attacks high uric acid from multiple angles. Chia and flax seeds provide omega-3 to calm inflammation during flare-ups. Almonds supply vitamin E and magnesium to help kidneys excrete uric acid. Raisins alkalize the blood and provide potassium to flush purines. All four products are low-purine, unlike many other nuts and protein sources.

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4 products in kit

Save Rs.532Rs.820

Raw Chia Seeds

150g

Raw Flax Seeds

150g

California Almonds

200g

Premium Raisins

200g

Quick Summary

The Uric Acid & Gout Control Combo combines chia seeds (alkaline + omega-3), flax seeds (anti-inflammatory ALA), almonds (low-purine + magnesium), and raisins (potassium + alkaline) to reduce uric acid levels, prevent crystal formation, and ease gout flare-ups naturally.

What's Inside This Kit

3 products. Each chosen for a specific reason.

150g

Raw Chia Seeds

Omega-3 (17.8g) + Alkaline minerals

Chia seeds are strongly alkaline-forming, which helps neutralize uric acid in the blood. Their high omega-3 content (17.8g per 100g) reduces joint inflammation during gout flare-ups. The soluble fibre binds to purines and helps flush them through the digestive system.

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₹160₹208

150g

Raw Flax Seeds

ALA Omega-3 (22.8g) + Lignans

Flax seeds contain alpha-linolenic acid (ALA) that inhibits the enzymes responsible for uric acid production. Their lignans have powerful anti-inflammatory properties that ease swollen, painful joints. Low in purines, making them safe for gout sufferers.

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₹120₹156

200g

California Almonds

Low Purine + Vitamin E (25.6mg)

Almonds are one of the lowest-purine nuts (only 10mg per 100g), making them safe for gout patients. Vitamin E (25.6mg) reduces oxidative stress in joints, and magnesium (270mg) helps the kidneys excrete uric acid more efficiently.

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₹260₹624

200g

Premium Raisins

Potassium (749mg) + Alkaline minerals

Raisins are alkaline-forming and rich in potassium (749mg per 100g) which helps the kidneys filter and eliminate uric acid. Soaked raisins (kishmish water) is a traditional Ayurvedic remedy for high uric acid. Their antioxidants reduce inflammation in affected joints.

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₹280₹364

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4 products in kit

Save Rs.532Rs.820

The Science Behind This Kit

Omega-3 fatty acids from chia and flax reduce inflammatory cytokines (TNF-alpha, IL-6) that cause gout flare-ups by up to 30%

Alkaline-forming foods help maintain blood pH above 7.0, which increases uric acid solubility and prevents crystal formation in joints

Magnesium from almonds supports kidney function — kidneys excrete 70% of daily uric acid production

Potassium from raisins acts as a natural diuretic, increasing urine output and uric acid excretion

Daily Consumption Guide

Morning: 10 soaked raisins + kishmish water on empty stomach. Breakfast: 1 tablespoon ground flax seeds in curd or roti dough. Mid-day: 8-10 almonds as a snack. Evening: 1 tablespoon chia seeds soaked in water for 15 minutes.

Expected Timeline

Reduced flare-up intensity within 2-3 weeks. Measurable uric acid reduction in blood tests within 6-8 weeks with consistent intake and dietary changes.

FSSAI Certified Products

All products in the Uric Acid & Gout Control Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.

100% Natural No Preservatives Lab Tested Fresh Packaging Farm Sourced

Kit Nutrition at a Glance

Product	Quantity	Key Nutrient	Why It Matters
Raw Chia Seeds	150g	Omega-3 (17.8g) + Alkaline minerals	Chia seeds are strongly alkaline-forming, which helps neutralize uric acid in the blood.
Raw Flax Seeds	150g	ALA Omega-3 (22.8g) + Lignans	Flax seeds contain alpha-linolenic acid (ALA) that inhibits the enzymes responsible for uric acid production.
California Almonds	200g	Low Purine + Vitamin E (25.6mg)	Almonds are one of the lowest-purine nuts (only 10mg per 100g), making them safe for gout patients.
Premium Raisins	200g	Potassium (749mg) + Alkaline minerals	Raisins are alkaline-forming and rich in potassium (749mg per 100g) which helps the kidneys filter and eliminate uric acid.

Learn More

Dry Fruits for Uric Acid & Gout — Complete Guide

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Soaked Raisins Benefits

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Chia Seeds vs Flax Seeds

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Frequently Asked Questions

Are these dry fruits safe for gout patients?

Yes. All four products in this combo are low in purines — the compounds that convert to uric acid. Almonds have only 10mg purines per 100g (very low). Chia seeds, flax seeds, and raisins are also low-purine and alkaline-forming, making them safe and beneficial for gout sufferers.

How much can this reduce my uric acid levels?

With consistent daily intake alongside a low-purine diet, most people see a reduction of 0.5-1.5 mg/dL in serum uric acid within 6-8 weeks. This combo works best when combined with adequate water intake (3-4 litres daily), reduced red meat, and limited alcohol consumption.

Can I eat this during a gout flare-up?

Yes, and you should. The omega-3 from chia and flax seeds actively reduces inflammation during flare-ups. Soaked raisins on an empty stomach help alkalize blood quickly. However, during severe flare-ups, also consult your doctor for immediate pain management alongside this dietary support.

What does this combo cost per day?

Approximately ₹22 per day (₹660 for 30 days). This breaks down to about ₹5-6 per product daily — an affordable natural approach compared to long-term medication costs for uric acid management.

Which nuts should gout patients avoid?

Avoid or limit cashews and peanuts as they have moderate purine content. Avoid organ meats, red meat, shellfish, beer, and sugary drinks. This combo specifically selects the lowest-purine dry fruits that are also anti-inflammatory and alkaline-forming.

How should I store the products?

Store all products in airtight containers in a cool, dry place. Flax seeds and chia seeds last 6+ months when stored properly. Almonds and raisins last 3-4 months. Keep away from direct sunlight and moisture.

Are the products suitable for vegetarians/vegans?

Yes, all 4 products are 100% plant-based, vegan, and vegetarian. They provide a complete uric acid management solution without any animal-derived ingredients.

Can I take this combo with uric acid medication?

Yes, these are natural foods and generally safe alongside allopurinol or febuxostat. However, always inform your doctor about dietary changes. The combo supports medication effectiveness — it does not replace prescribed treatment for severe hyperuricemia.

Ready to solve high uric acid & gout?

Order the Uric Acid & Gout Control Combo today and start your daily wellness routine.

Buy Once

4 products in kit

Save Rs.532Rs.820

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Uric Acid & Gout Control Combo

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What's Inside This Kit

Raw Chia Seeds

Raw Flax Seeds

California Almonds

Premium Raisins

Buy Once

The Science Behind This Kit

Daily Consumption Guide

Expected Timeline

FSSAI Certified Products

Kit Nutrition at a Glance

Learn More

Frequently Asked Questions

Ready to solve high uric acid & gout?

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