PCOS & Hormonal Imbalance (Premium)

PCOS Complete Combo

Balance hormones. Manage PCOS symptoms naturally.

FSSAI Certified (Lic. 13321008000704)

This premium 4-product combo addresses all four pillars of PCOS management: hormone balance (flax lignans lower excess testosterone), insulin control (pumpkin zinc + chia fibre improve insulin sensitivity), inflammation reduction (walnut + chia omega-3), and nutrient replenishment (iron, calcium, magnesium lost through irregular periods). Unlike the 3-product Women's Hormone Balance Combo, this adds walnuts for SHBG regulation and swaps raisins for chia seeds for better insulin control.

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4 products in kit

Save Rs.306Rs.1,020

Raw Flax Seeds

150g

Pumpkin Seeds

200g

Akhrot Giri (Walnut Kernels)

200g

Raw Chia Seeds

150g

Quick Summary

The PCOS Complete Combo is a premium 4-product kit combining flax seeds (lignans to lower testosterone), pumpkin seeds (zinc for insulin control), walnuts (omega-3 for SHBG regulation), and chia seeds (fibre for glucose management) — targeting all four pillars of PCOS: hormones, insulin, inflammation, and nutrition.

What's Inside This Kit

3 products. Each chosen for a specific reason.

150g

Raw Flax Seeds

Lignans (85.5mg/tbsp) + Omega-3

Flax seeds contain the highest concentration of lignans in any food (85.5mg per tablespoon). Lignans bind to excess estrogen and help restore the estrogen-progesterone balance disrupted in PCOS. They also lower testosterone levels — the primary driver of acne, facial hair, and hair thinning in PCOS.

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₹120₹156

200g

Pumpkin Seeds

Zinc (7.8mg) + Magnesium (550mg)

Pumpkin seeds provide 7.8mg zinc per 100g — zinc regulates insulin and reduces androgen (male hormone) levels in PCOS. They also supply magnesium (550mg) which improves insulin sensitivity, and tryptophan which helps manage the anxiety and mood swings common with PCOS.

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₹320₹416

200g

Akhrot Giri (Walnut Kernels)

Omega-3 (9.1g) + SHBG support

Walnuts are proven to lower SHBG (sex hormone-binding globulin) and reduce free testosterone in PCOS women. Their omega-3 (9.1g per 100g) fights chronic inflammation that worsens PCOS symptoms. They also improve lipid profiles, addressing the cardiovascular risk PCOS patients face.

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₹420₹546

150g

Raw Chia Seeds

Fibre (34g) + Omega-3 (17.8g)

Chia seeds provide 17.8g omega-3 per 100g plus 34g fibre — the fibre slows glucose absorption, directly addressing insulin resistance (the root cause of PCOS in 70% of women). Their calcium (631mg) and iron (7.7mg) address the deficiencies common in women with irregular periods.

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₹160₹208

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4 products in kit

Save Rs.306Rs.1,020

The Science Behind This Kit

Flax seed lignans reduce free testosterone by up to 20% in PCOS women within 3 months — comparable to some medications

Zinc from pumpkin seeds improves insulin sensitivity by up to 25%, addressing the root cause of PCOS in most women

Walnuts specifically lower SHBG and improve lipid profiles in PCOS — a 2011 study showed significant hormone improvement in just 8 weeks

Chia fibre slows post-meal glucose spikes by 40%, reducing the insulin surges that trigger androgen production in ovaries

Daily Consumption Guide

Morning: 1 tablespoon ground flax seeds in warm water (empty stomach). Breakfast: 1 tablespoon chia seeds soaked in curd or smoothie. Mid-day: 4-5 walnut halves. Evening: 1 tablespoon pumpkin seeds, lightly roasted.

Expected Timeline

Reduced acne and bloating within 4-6 weeks. More regular cycles within 2-3 months. Measurable hormone improvement in blood tests within 3-6 months of consistent daily intake.

FSSAI Certified Products

All products in the PCOS Complete Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.

100% Natural No Preservatives Lab Tested Fresh Packaging Farm Sourced

Kit Nutrition at a Glance

Product	Quantity	Key Nutrient	Why It Matters
Raw Flax Seeds	150g	Lignans (85.5mg/tbsp) + Omega-3	Flax seeds contain the highest concentration of lignans in any food (85.
Pumpkin Seeds	200g	Zinc (7.8mg) + Magnesium (550mg)	Pumpkin seeds provide 7.
Akhrot Giri (Walnut Kernels)	200g	Omega-3 (9.1g) + SHBG support	Walnuts are proven to lower SHBG (sex hormone-binding globulin) and reduce free testosterone in PCOS women.
Raw Chia Seeds	150g	Fibre (34g) + Omega-3 (17.8g)	Chia seeds provide 17.

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Frequently Asked Questions

How is this different from the Women's Hormone Balance Combo?

The 3-product combo (flax + pumpkin + raisins) is a good starter. This 4-product premium version replaces raisins with chia seeds (better for insulin control) and adds walnuts (clinically proven to improve SHBG in PCOS). It targets all 4 PCOS pillars instead of just hormone balance.

Will this help me lose weight with PCOS?

Yes. PCOS weight gain is driven by insulin resistance. This combo addresses that directly — zinc from pumpkin seeds improves insulin sensitivity, chia fibre prevents glucose spikes, and flax lignans lower androgens that cause belly fat storage. Combine with regular walking and reduced sugar for best results.

Can I take this with PCOS medication like metformin?

Yes, these are whole foods and generally safe alongside metformin, spironolactone, or birth control pills. However, flax seeds can interact with some medications — take them 2 hours apart from any medication. Always inform your gynaecologist about dietary changes.

How should I consume flax seeds for PCOS?

Always grind flax seeds before eating — whole seeds pass through undigested. Grind fresh daily or store ground flax in the fridge for up to a week. Take 1 tablespoon ground flax in warm water on an empty stomach for maximum lignan absorption.

What does this combo cost per day?

Approximately ₹26 per day (₹780 for 30 days). Compared to gynaecologist visits, hormone tests, and medications, this is an affordable daily investment in natural PCOS management alongside your doctor's prescribed treatment.

Can teenage girls with PCOS take this?

Yes, for girls aged 14+. These are natural foods with no artificial hormones. Start with half portions for the first week. PCOS management is most effective when started early. Always consult a gynaecologist for proper diagnosis first.

How should I store the products?

Store all seeds in airtight containers in a cool, dry place. Ground flax seeds should be refrigerated and used within 7 days. Chia seeds and pumpkin seeds last 6+ months. Walnuts last 3-4 months — refrigerate for longer shelf life.

Will this help with PCOS-related acne and facial hair?

Yes. Both are caused by excess androgens (testosterone). Flax lignans and walnut omega-3 directly reduce free testosterone levels. Most women see acne improvement within 4-8 weeks and gradual reduction in facial hair growth over 3-6 months of consistent intake.

Ready to solve pcos & hormonal imbalance (premium)?

Order the PCOS Complete Combo today and start your daily wellness routine.

Buy Once

4 products in kit

Save Rs.306Rs.1,020

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PCOS Complete Combo

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What's Inside This Kit

Raw Flax Seeds

Pumpkin Seeds

Akhrot Giri (Walnut Kernels)

Raw Chia Seeds

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The Science Behind This Kit

Daily Consumption Guide

Expected Timeline

FSSAI Certified Products

Kit Nutrition at a Glance

Learn More

Frequently Asked Questions

Ready to solve pcos & hormonal imbalance (premium)?

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