PCOS Complete Combo
Balance hormones. Manage PCOS symptoms naturally.
This premium 4-product combo addresses all four pillars of PCOS management: hormone balance (flax lignans lower excess testosterone), insulin control (pumpkin zinc + chia fibre improve insulin sensitivity), inflammation reduction (walnut + chia omega-3), and nutrient replenishment (iron, calcium, magnesium lost through irregular periods). Unlike the 3-product Women's Hormone Balance Combo, this adds walnuts for SHBG regulation and swaps raisins for chia seeds for better insulin control.
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Raw Flax Seeds
150g
Pumpkin Seeds
200g
Akhrot Giri (Walnut Kernels)
200g
Raw Chia Seeds
150g
Quick Summary
The PCOS Complete Combo is a premium 4-product kit combining flax seeds (lignans to lower testosterone), pumpkin seeds (zinc for insulin control), walnuts (omega-3 for SHBG regulation), and chia seeds (fibre for glucose management) — targeting all four pillars of PCOS: hormones, insulin, inflammation, and nutrition.
Why the PCOS Complete Combo?
This premium 4-product combo addresses all four pillars of PCOS management: hormone balance (flax lignans lower excess testosterone), insulin control (pumpkin zinc + chia fibre improve insulin sensitivity), inflammation reduction (walnut + chia omega-3), and nutrient replenishment (iron, calcium, magnesium lost through irregular periods). Unlike the 3-product Women's Hormone Balance Combo, this adds walnuts for SHBG regulation and swaps raisins for chia seeds for better insulin control.
This combo contains Raw Flax Seeds (Lignans (85.5mg/tbsp) + Omega-3), Pumpkin Seeds (Zinc (7.8mg) + Magnesium (550mg)), Akhrot Giri (Walnut Kernels) (Omega-3 (9.1g) + SHBG support), and Raw Chia Seeds (Fibre (34g) + Omega-3 (17.8g)) — each chosen for a specific nutrient that targets pcos & hormonal imbalance (premium). All products are FSSAI certified, freshly packed per order, and sourced from trusted suppliers.
What's Inside This Kit
4 products. Each chosen for a specific reason.
150gRaw Flax Seeds
Flax seeds contain the highest concentration of lignans in any food (85.5mg per tablespoon). Lignans bind to excess estrogen and help restore the estrogen-progesterone balance disrupted in PCOS. They also lower testosterone levels — the primary driver of acne, facial hair, and hair thinning in PCOS.
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200gPumpkin Seeds
Pumpkin seeds provide 7.8mg zinc per 100g — zinc regulates insulin and reduces androgen (male hormone) levels in PCOS. They also supply magnesium (550mg) which improves insulin sensitivity, and tryptophan which helps manage the anxiety and mood swings common with PCOS.
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200gAkhrot Giri (Walnut Kernels)
Walnuts are proven to lower SHBG (sex hormone-binding globulin) and reduce free testosterone in PCOS women. Their omega-3 (9.1g per 100g) fights chronic inflammation that worsens PCOS symptoms. They also improve lipid profiles, addressing the cardiovascular risk PCOS patients face.
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150gRaw Chia Seeds
Chia seeds provide 17.8g omega-3 per 100g plus 34g fibre — the fibre slows glucose absorption, directly addressing insulin resistance (the root cause of PCOS in 70% of women). Their calcium (631mg) and iron (7.7mg) address the deficiencies common in women with irregular periods.
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The Science Behind This Kit
Flax seed lignans reduce free testosterone by up to 20% in PCOS women within 3 months — comparable to some medications
Zinc from pumpkin seeds improves insulin sensitivity by up to 25%, addressing the root cause of PCOS in most women
Walnuts specifically lower SHBG and improve lipid profiles in PCOS — a 2011 study showed significant hormone improvement in just 8 weeks
Chia fibre slows post-meal glucose spikes by 40%, reducing the insulin surges that trigger androgen production in ovaries
Daily Consumption Guide
Morning: 1 tablespoon ground flax seeds in warm water (empty stomach). Breakfast: 1 tablespoon chia seeds soaked in curd or smoothie. Mid-day: 4-5 walnut halves. Evening: 1 tablespoon pumpkin seeds, lightly roasted.
Expected Timeline
Reduced acne and bloating within 4-6 weeks. More regular cycles within 2-3 months. Measurable hormone improvement in blood tests within 3-6 months of consistent daily intake.
FSSAI Certified Products
All products in the PCOS Complete Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.
Kit Nutrition at a Glance
| Product | Quantity | Key Nutrient | Why It Matters |
|---|---|---|---|
| Raw Flax Seeds | 150g | Lignans (85.5mg/tbsp) + Omega-3 | Flax seeds contain the highest concentration of lignans in any food (85. |
| Pumpkin Seeds | 200g | Zinc (7.8mg) + Magnesium (550mg) | Pumpkin seeds provide 7. |
| Akhrot Giri (Walnut Kernels) | 200g | Omega-3 (9.1g) + SHBG support | Walnuts are proven to lower SHBG (sex hormone-binding globulin) and reduce free testosterone in PCOS women. |
| Raw Chia Seeds | 150g | Fibre (34g) + Omega-3 (17.8g) | Chia seeds provide 17. |
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Who Should Use the PCOS Complete Combo?
The PCOS Complete Combo is designed for anyone experiencing pcos & hormonal imbalance (premium) and looking for a natural, food-based approach. Whether you are dealing with the early signs or managing an ongoing concern, the nutrient combination in this kit addresses the root nutritional deficiencies behind the problem.
Reduced acne and bloating within 4-6 weeks. More regular cycles within 2-3 months. Measurable hormone improvement in blood tests within 3-6 months of consistent daily intake. All products are 100% natural whole foods — no capsules, no supplements, no chemicals. Just the right dry fruits and seeds in the right quantities, backed by nutritional science.
Why Choose This Over Supplements?
100% Whole Foods
No capsules, no chemicals, no fillers. Just real dry fruits and seeds your body absorbs naturally — unlike synthetic supplements with 10-15% bioavailability.
Food You Actually Eat
Most supplement buyers forget within 2 weeks. Dry fruits become part of your daily snacking — easy to sustain for life, not just a 30-day bottle.
Zero Side Effects
No overdose risk, no liver strain, no dependency. These are foods humans have eaten for thousands of years. Safe for all ages including children and elderly.
We Ship Health Combos Worldwide
Order from USA, UK, UAE, Canada, Australia, Singapore, or anywhere else. All combos are vacuum-sealed for international transit. Customs-compliant packaging with FSSAI documentation included.
What Our Customers Say
Loved the concept of health-based combos. Everything arrived fresh and neatly packed. Will try another combo next month.
Frequently Asked Questions
How is this different from the Women's Hormone Balance Combo?
Will this help me lose weight with PCOS?
Can I take this with PCOS medication like metformin?
How should I consume flax seeds for PCOS?
What does this combo cost per day?
Can teenage girls with PCOS take this?
How should I store the products?
Will this help with PCOS-related acne and facial hair?
Ready to solve pcos & hormonal imbalance (premium)?
Order the PCOS Complete Combo today and start your daily wellness routine.
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