Blood Sugar Management

Diabetes Care Combo

Support healthy blood sugar levels naturally.

FSSAI Certified (Lic. 13321008000704)

Blood sugar control requires three things: slow glucose absorption (fibre from flax seeds), improved insulin sensitivity (magnesium from almonds and pumpkin seeds), and low-GI snacking (all three items have GI under 20). This kit replaces high-GI snacks with nutrient-dense alternatives that actively support blood sugar management.

Buy Once

3 products in kit

Save Rs.496Rs.700

California Almonds

200g

Raw Flax Seeds

150g

Pumpkin Seeds

200g

Quick Summary

The Diabetes Care Combo combines almonds (low glycemic index), pumpkin seeds (chromium + magnesium), and makhana (fibre + satiety) to regulate blood sugar, improve insulin sensitivity, and prevent diabetes complications.

What's Inside This Kit

3 products. Each chosen for a specific reason.

200g

California Almonds

GI: 15 + Magnesium (270mg)

Almonds have a glycemic index of just 15 (very low). A study in Metabolism journal showed that eating 60g almonds daily reduced fasting blood sugar by 9% and HbA1c by 4%. The magnesium (270mg/100g) improves insulin sensitivity — 38% of diabetics are magnesium deficient.

View Product

₹260₹624

150g

Raw Flax Seeds

Fibre (27g) + Lignans

Flax seeds contain 27g fibre per 100g — soluble fibre slows glucose absorption into the bloodstream, preventing post-meal sugar spikes. Studies show 10g flax seeds daily reduces fasting glucose by 19.7%. The lignans in flax also improve insulin sensitivity.

View Product

₹120₹156

200g

Pumpkin Seeds

Magnesium (550mg) + Chromium

Pumpkin seeds have a GI of just 10 and contain magnesium (550mg/100g) — the mineral most directly linked to insulin function. Research shows that adequate magnesium intake reduces Type 2 diabetes risk by 33%. The chromium in pumpkin seeds also enhances insulin action.

View Product

₹320₹416

Buy Once

3 products in kit

Save Rs.496Rs.700

The Science Behind This Kit

Almonds reduce fasting blood sugar by 9% and HbA1c by 4% when eaten daily — published in Metabolism journal

10g flax seeds daily reduces fasting glucose by 19.7% — meta-analysis of 25 clinical trials

Magnesium from pumpkin seeds reduces Type 2 diabetes risk by 33% — according to Diabetes Care journal

Daily Consumption Guide

Morning: 10 soaked almonds (lowers post-breakfast glucose). Before lunch/dinner: 1 tablespoon ground flax seeds in water (slows glucose absorption). Afternoon: 1 tablespoon pumpkin seeds (magnesium boost). Always monitor blood sugar and consult your diabetologist.

Expected Timeline

Reduced post-meal sugar spikes within 1-2 weeks. Improved fasting glucose levels in 4-8 weeks. Better HbA1c readings over 3-6 months with consistent intake and medication adherence.

FSSAI Certified Products

All products in the Diabetes Care Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.

100% Natural No Preservatives Lab Tested Fresh Packaging Farm Sourced

Kit Nutrition at a Glance

Product	Quantity	Key Nutrient	Why It Matters
California Almonds	200g	GI: 15 + Magnesium (270mg)	Almonds have a glycemic index of just 15 (very low).
Raw Flax Seeds	150g	Fibre (27g) + Lignans	Flax seeds contain 27g fibre per 100g — soluble fibre slows glucose absorption into the bloodstream, preventing post-meal sugar spikes.
Pumpkin Seeds	200g	Magnesium (550mg) + Chromium	Pumpkin seeds have a GI of just 10 and contain magnesium (550mg/100g) — the mineral most directly linked to insulin function.

Learn More

Dry Fruits for Diabetes & Blood Sugar

Read article

How Many Almonds Per Day

Read article

Chia Seeds vs Flax Seeds

Read article

Frequently Asked Questions

Can diabetics eat dry fruits safely?

Yes, but the right ones. Almonds (GI: 15), flax seeds (GI: 0), and pumpkin seeds (GI: 10) are all safe for diabetics. Avoid or strictly limit high-sugar dried fruits like dates (GI: 42-55) and raisins (GI: 64). This kit contains only low-GI options.

Should I stop diabetes medication while using this kit?

Absolutely not. This kit is a nutritional support, not a medication replacement. Continue your prescribed medication and monitor blood sugar regularly. Show improvements to your diabetologist who may adjust dosage accordingly.

How much flax seeds should a diabetic eat per day?

1-2 tablespoons (10-20g) of ground flax seeds per day. Always grind them before eating — whole flax seeds pass through undigested. Mix into water, yoghurt, or sprinkle on salads. Ground flax loses potency quickly, so grind fresh daily.

What does the Diabetes Care Combo cost per day?

The Diabetes Care Combo costs approximately ₹21 per day (₹630 for 30 days). This is affordable diabetes management support through whole-food nutrition, complementing prescribed medications and medical care.

How should I store the products?

Store almonds, pumpkin seeds, and makhana in separate airtight containers in a cool, dry place away from moisture and heat. Makhana is naturally shelf-stable and lasts 6+ months. Almonds and seeds last 3-4 months. Keep containers in a pantry or cool storage area.

Are the products in this kit suitable for vegetarians/vegans?

Yes, all products are 100% plant-based, vegan, and vegetarian. Almonds, pumpkin seeds, and makhana contain zero animal content. They're excellent whole-food options for diabetics following any dietary preference.

Can I take two health combos together?

Consult your doctor or endocrinologist before combining kits. Almonds and pumpkin seeds appear in multiple kits. Since you're managing diabetes, medical supervision is essential — don't self-combine kits without professional guidance.

Is this kit safe for children?

This kit is designed for diabetes management in adults. Children with diabetes can enjoy these foods in smaller portions under parental supervision and doctor's guidance. Not recommended for children under 5 — always consult a pediatrician before introducing.

Ready to solve blood sugar management?

Order the Diabetes Care Combo today and start your daily wellness routine.

Buy Once

3 products in kit

Save Rs.496Rs.700

View All Kits

Diabetes Care Combo

Buy Once

What's Inside This Kit

California Almonds

Raw Flax Seeds

Pumpkin Seeds

Buy Once

The Science Behind This Kit

Daily Consumption Guide

Expected Timeline

FSSAI Certified Products

Kit Nutrition at a Glance

Learn More

Frequently Asked Questions

Ready to solve blood sugar management?

Buy Once

Explore Other Health Combos