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Pregnancy Nutrition (Premium)

Complete Pregnancy Nutrition Combo

Complete trimester nutrition. 5 superfoods for mom & baby.

FSSAI Certified (Lic. 13321008000704)

This premium 5-product combo covers all pregnancy nutritional needs across all three trimesters. First trimester: folate from almonds prevents neural tube defects. Second trimester: protein from cashews supports rapid tissue growth, calcium from chia builds baby's bones. Third trimester: omega-3 from walnuts fuels the brain growth spurt. Throughout: iron from raisins + chia prevents anemia (affects 50% of Indian pregnant women).

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5 products in kit
Save Rs.1028Rs.1,390
California Almonds

California Almonds

200g

Akhrot Giri (Walnut Kernels)

Akhrot Giri (Walnut Kernels)

200g

Premium Raisins

Premium Raisins

200g

Premium Cashew Nuts

Premium Cashew Nuts

200g

Raw Chia Seeds

Raw Chia Seeds

150g

Quick Summary

The Complete Pregnancy Nutrition Combo is a premium 5-product kit with almonds (folate + vitamin E), walnuts (omega-3 for baby's brain), raisins (iron for anemia prevention), cashews (copper + protein for growth), and chia seeds (calcium + iron) — covering all nutritional needs across all three trimesters.

What's Inside This Kit

3 products. Each chosen for a specific reason.

California Almonds200g

California Almonds

Vitamin E (25.6mg) + Folate + Magnesium

Almonds provide folate (essential for preventing neural tube defects), vitamin E (protects fetal cells from oxidative damage), and magnesium (prevents pregnancy cramps). Soaked almonds are a time-tested Indian pregnancy superfood recommended by every grandmother.

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Akhrot Giri (Walnut Kernels)200g

Akhrot Giri (Walnut Kernels)

Omega-3 ALA (9.1g) for brain development

Walnuts are the richest plant source of omega-3 DHA precursors (9.1g ALA per 100g). DHA is critical for fetal brain and eye development — the baby's brain grows most rapidly in the third trimester. Studies show maternal walnut consumption improves children's cognitive scores.

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Premium Raisins200g

Premium Raisins

Iron (1.9mg) + Natural Energy

Raisins are rich in iron (1.9mg per 100g) which prevents pregnancy anemia (affects 50% of Indian pregnant women). Their natural sugars provide quick energy during fatigue. Soaked raisins (kishmish) improve digestion and prevent the constipation common in pregnancy.

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Premium Cashew Nuts200g

Premium Cashew Nuts

Copper (2.2mg) + Zinc + Protein (18g)

Cashews provide copper (2.2mg per 100g) essential for fetal heart and blood vessel development. Their zinc supports immune function during pregnancy when immunity naturally dips. The protein (18g) supports the rapid tissue growth of the second trimester.

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Raw Chia Seeds150g

Raw Chia Seeds

Calcium (631mg) + Iron (7.7mg)

Chia seeds provide calcium (631mg per 100g) — more than milk — crucial for fetal bone and teeth development. Their iron (7.7mg) addresses pregnancy anemia alongside raisins. The fibre (34g) prevents pregnancy constipation, and omega-3 supports baby's brain development.

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160208

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5 products in kit
Save Rs.1028Rs.1,390

The Science Behind This Kit

1

Maternal omega-3 from walnuts crosses the placenta and is concentrated in fetal brain tissue — studies show improved cognitive scores in children whose mothers ate walnuts during pregnancy

2

Iron from raisins + chia seeds addresses pregnancy anemia that affects 50% of Indian women — anemia increases preterm delivery risk by 63%

3

Calcium from chia seeds (631mg per 100g) builds fetal bones and teeth in the second and third trimesters — more bioavailable than calcium supplements

4

Folate from almonds in the first trimester reduces neural tube defect risk by 70%

5

Copper from cashews is essential for fetal heart formation — deficiency can cause congenital heart abnormalities

Daily Consumption Guide

Morning: 8-10 soaked almonds + 5 soaked raisins. Mid-morning: 1 tablespoon chia seeds soaked in milk or water. Lunch: 4-5 walnut halves as dessert. Afternoon: 5-6 cashew nuts. Evening: Remaining raisins as a sweet snack.

Expected Timeline

Start from the first trimester (or even while planning pregnancy) and continue through all three trimesters and into breastfeeding for maximum benefit to both mother and baby.

FSSAI Certified Products

All products in the Complete Pregnancy Nutrition Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.

100% Natural No Preservatives Lab Tested Fresh Packaging Farm Sourced

Kit Nutrition at a Glance

ProductQuantityKey NutrientWhy It Matters
California Almonds200gVitamin E (25.6mg) + Folate + MagnesiumAlmonds provide folate (essential for preventing neural tube defects), vitamin E (protects fetal cells from oxidative damage), and magnesium (prevents pregnancy cramps).
Akhrot Giri (Walnut Kernels)200gOmega-3 ALA (9.1g) for brain developmentWalnuts are the richest plant source of omega-3 DHA precursors (9.
Premium Raisins200gIron (1.9mg) + Natural EnergyRaisins are rich in iron (1.
Premium Cashew Nuts200gCopper (2.2mg) + Zinc + Protein (18g)Cashews provide copper (2.
Raw Chia Seeds150gCalcium (631mg) + Iron (7.7mg)Chia seeds provide calcium (631mg per 100g) — more than milk — crucial for fetal bone and teeth development.

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Frequently Asked Questions

How is this different from the 3-product Pregnancy Essentials Combo?
The 3-product combo (almonds + walnuts + raisins) covers basics. This premium 5-product version adds cashews (copper for fetal heart development + protein for tissue growth) and chia seeds (calcium stronger than milk + additional iron). It provides complete trimester-by-trimester nutrition.
When should I start taking this?
Ideally 3 months before conception (for folate build-up) and continue through all three trimesters and breastfeeding. If already pregnant, start immediately regardless of trimester — the nutrients benefit baby at every stage.
Are these safe during pregnancy?
Yes, all 5 products are natural foods traditionally recommended during Indian pregnancies. Almonds, walnuts, raisins, and cashews are staples in pregnancy diet across India. Chia seeds are also safe — just ensure adequate water intake. Always confirm with your gynaecologist.
What does this combo cost per day?
Approximately ₹30 per day (₹900 for 30 days). For complete pregnancy nutrition covering brain development, bone building, anemia prevention, and heart formation — this is far more affordable than individual supplements.
Can I eat cashews during pregnancy? I heard they cause heat.
This is a myth. Cashews are safe during pregnancy in moderate amounts (5-6 per day). They provide copper essential for baby's heart development and zinc for immune function. The concept of "hot" and "cold" foods has no scientific basis. Our quantities are carefully calibrated for pregnancy safety.
How should I store the products?
Store all products in airtight containers in a cool, dry place. Soak almonds and raisins overnight for easier digestion. Chia seeds can be pre-soaked in batches. Walnuts and cashews are best kept fresh — refrigerate in summer.
Are the products suitable for vegetarians/vegans?
Yes, all 5 products are 100% plant-based. They provide calcium (from chia — 631mg, more than milk), iron (from chia + raisins), omega-3 (from walnuts), and protein (from cashews) — all nutrients that vegetarian/vegan pregnant women often struggle to get enough of.
Can I continue this while breastfeeding?
Absolutely. All 5 products support breast milk production and quality. Omega-3 from walnuts passes into breast milk for baby's brain development. Iron from raisins + chia helps mothers recover from delivery blood loss. Many Indian families traditionally give nursing mothers almonds and cashews with milk.

Ready to solve pregnancy nutrition (premium)?

Order the Complete Pregnancy Nutrition Combo today and start your daily wellness routine.

Buy Once

5 products in kit
Save Rs.1028Rs.1,390
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