Complete Pregnancy Nutrition Combo
Complete trimester nutrition. 5 superfoods for mom & baby.
This premium 5-product combo covers all pregnancy nutritional needs across all three trimesters. First trimester: folate from almonds prevents neural tube defects. Second trimester: protein from cashews supports rapid tissue growth, calcium from chia builds baby's bones. Third trimester: omega-3 from walnuts fuels the brain growth spurt. Throughout: iron from raisins + chia prevents anemia (affects 50% of Indian pregnant women).
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California Almonds
200g

Akhrot Giri (Walnut Kernels)
200g

Premium Raisins
200g

Premium Cashew Nuts
200g

Raw Chia Seeds
150g
Quick Summary
The Complete Pregnancy Nutrition Combo is a premium 5-product kit with almonds (folate + vitamin E), walnuts (omega-3 for baby's brain), raisins (iron for anemia prevention), cashews (copper + protein for growth), and chia seeds (calcium + iron) — covering all nutritional needs across all three trimesters.
What's Inside This Kit
3 products. Each chosen for a specific reason.
200gCalifornia Almonds
Almonds provide folate (essential for preventing neural tube defects), vitamin E (protects fetal cells from oxidative damage), and magnesium (prevents pregnancy cramps). Soaked almonds are a time-tested Indian pregnancy superfood recommended by every grandmother.
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200gAkhrot Giri (Walnut Kernels)
Walnuts are the richest plant source of omega-3 DHA precursors (9.1g ALA per 100g). DHA is critical for fetal brain and eye development — the baby's brain grows most rapidly in the third trimester. Studies show maternal walnut consumption improves children's cognitive scores.
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200gPremium Raisins
Raisins are rich in iron (1.9mg per 100g) which prevents pregnancy anemia (affects 50% of Indian pregnant women). Their natural sugars provide quick energy during fatigue. Soaked raisins (kishmish) improve digestion and prevent the constipation common in pregnancy.
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200gPremium Cashew Nuts
Cashews provide copper (2.2mg per 100g) essential for fetal heart and blood vessel development. Their zinc supports immune function during pregnancy when immunity naturally dips. The protein (18g) supports the rapid tissue growth of the second trimester.
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150gRaw Chia Seeds
Chia seeds provide calcium (631mg per 100g) — more than milk — crucial for fetal bone and teeth development. Their iron (7.7mg) addresses pregnancy anemia alongside raisins. The fibre (34g) prevents pregnancy constipation, and omega-3 supports baby's brain development.
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The Science Behind This Kit
Maternal omega-3 from walnuts crosses the placenta and is concentrated in fetal brain tissue — studies show improved cognitive scores in children whose mothers ate walnuts during pregnancy
Iron from raisins + chia seeds addresses pregnancy anemia that affects 50% of Indian women — anemia increases preterm delivery risk by 63%
Calcium from chia seeds (631mg per 100g) builds fetal bones and teeth in the second and third trimesters — more bioavailable than calcium supplements
Folate from almonds in the first trimester reduces neural tube defect risk by 70%
Copper from cashews is essential for fetal heart formation — deficiency can cause congenital heart abnormalities
Daily Consumption Guide
Morning: 8-10 soaked almonds + 5 soaked raisins. Mid-morning: 1 tablespoon chia seeds soaked in milk or water. Lunch: 4-5 walnut halves as dessert. Afternoon: 5-6 cashew nuts. Evening: Remaining raisins as a sweet snack.
Expected Timeline
Start from the first trimester (or even while planning pregnancy) and continue through all three trimesters and into breastfeeding for maximum benefit to both mother and baby.
FSSAI Certified Products
All products in the Complete Pregnancy Nutrition Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.
Kit Nutrition at a Glance
| Product | Quantity | Key Nutrient | Why It Matters |
|---|---|---|---|
| California Almonds | 200g | Vitamin E (25.6mg) + Folate + Magnesium | Almonds provide folate (essential for preventing neural tube defects), vitamin E (protects fetal cells from oxidative damage), and magnesium (prevents pregnancy cramps). |
| Akhrot Giri (Walnut Kernels) | 200g | Omega-3 ALA (9.1g) for brain development | Walnuts are the richest plant source of omega-3 DHA precursors (9. |
| Premium Raisins | 200g | Iron (1.9mg) + Natural Energy | Raisins are rich in iron (1. |
| Premium Cashew Nuts | 200g | Copper (2.2mg) + Zinc + Protein (18g) | Cashews provide copper (2. |
| Raw Chia Seeds | 150g | Calcium (631mg) + Iron (7.7mg) | Chia seeds provide calcium (631mg per 100g) — more than milk — crucial for fetal bone and teeth development. |
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Frequently Asked Questions
How is this different from the 3-product Pregnancy Essentials Combo?
When should I start taking this?
Are these safe during pregnancy?
What does this combo cost per day?
Can I eat cashews during pregnancy? I heard they cause heat.
How should I store the products?
Are the products suitable for vegetarians/vegans?
Can I continue this while breastfeeding?
Ready to solve pregnancy nutrition (premium)?
Order the Complete Pregnancy Nutrition Combo today and start your daily wellness routine.
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