High Cholesterol & Lipid Management

Cholesterol Control Combo

Lower bad cholesterol. Protect your arteries.

FSSAI Certified (Lic. 13321008000704)

Cholesterol management needs three mechanisms: triglyceride reduction (omega-3 from walnuts), bile acid binding (soluble fibre from flax seeds forces liver to use blood cholesterol), and LDL lowering with HDL raising (monounsaturated fats from almonds). This triple approach targets cholesterol from multiple pathways simultaneously.

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3 products in kit

Save Rs.526Rs.800

Akhrot Giri (Walnut Kernels)

200g

Raw Flax Seeds

150g

California Almonds

200g

Quick Summary

The Cholesterol Control Combo combines almonds (plant sterols), flaxseeds (ALA + soluble fibre), and oats (beta-glucan) to lower LDL cholesterol, raise HDL, and support long-term heart health without medication side effects.

What's Inside This Kit

3 products. Each chosen for a specific reason.

200g

Akhrot Giri (Walnut Kernels)

Omega-3 (9.1g) + PUFA

Walnuts contain 9.1g omega-3 per 100g — omega-3 fatty acids lower triglycerides by 15-25% and reduce arterial inflammation. A Harvard study found eating walnuts 5+ times per week reduced heart disease risk by 50%. The polyunsaturated fats specifically target LDL reduction.

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₹420₹546

150g

Raw Flax Seeds

Soluble Fibre (27g) + ALA Omega-3

Flax seeds contain 27g soluble fibre per 100g — soluble fibre binds to bile acids (made from cholesterol) in the gut and removes them. This forces the liver to pull more cholesterol from the blood to make new bile acids, directly lowering blood LDL by up to 10%.

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₹120₹156

200g

California Almonds

MUFA (32g) + Plant Sterols

A study in Journal of the American Heart Association found 42g almonds daily reduced LDL cholesterol by 5.3mg/dL. The monounsaturated fats (32g/100g) raise HDL (good cholesterol) while lowering LDL. The fibre and plant sterols provide additional cholesterol-lowering effects.

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₹260₹624

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3 products in kit

Save Rs.526Rs.800

The Science Behind This Kit

Walnuts lower triglycerides by 15-25% through omega-3 mediated pathways — American Journal of Clinical Nutrition

Soluble fibre from flax seeds reduces LDL by 10% by binding bile acids and forcing hepatic cholesterol uptake

42g almonds daily reduces LDL by 5.3mg/dL — Journal of the American Heart Association

Daily Consumption Guide

Morning: 10 soaked almonds with breakfast. Before lunch: 1 tablespoon ground flax seeds in water or buttermilk. Afternoon: 4-5 walnut halves as a snack. Grind flax seeds fresh daily for maximum benefit — whole seeds pass through undigested.

Expected Timeline

Initial lipid profile improvement within 4-6 weeks. Significant LDL reduction in 8-12 weeks. Sustained improvement over 3-6 months. Always get regular lipid panel tests and continue prescribed medications.

FSSAI Certified Products

All products in the Cholesterol Control Combo are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.

100% Natural No Preservatives Lab Tested Fresh Packaging Farm Sourced

Kit Nutrition at a Glance

Product	Quantity	Key Nutrient	Why It Matters
Akhrot Giri (Walnut Kernels)	200g	Omega-3 (9.1g) + PUFA	Walnuts contain 9.
Raw Flax Seeds	150g	Soluble Fibre (27g) + ALA Omega-3	Flax seeds contain 27g soluble fibre per 100g — soluble fibre binds to bile acids (made from cholesterol) in the gut and removes them.
California Almonds	200g	MUFA (32g) + Plant Sterols	A study in Journal of the American Heart Association found 42g almonds daily reduced LDL cholesterol by 5.

Learn More

Dry Fruits Benefits — Complete Guide

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Walnut Benefits for Health

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Soaked Almonds vs Raw Almonds

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Frequently Asked Questions

Can I stop statins after using this kit?

No. Never stop prescribed cholesterol medication without consulting your cardiologist. This kit is a nutritional support that works alongside medication. Many doctors may reduce statin dosage after seeing improved lipid panels from dietary changes — but that decision is theirs to make.

How much should I eat daily for cholesterol?

Stick to the daily guide: 10 almonds (about 30g), 1 tablespoon flax seeds (15g), and 4-5 walnut halves (about 20g). Total is approximately 65g of nuts/seeds per day, which aligns with clinical study amounts that showed significant cholesterol reduction.

Are walnuts high in calories? Will I gain weight?

Walnuts are calorie-dense (654 kcal/100g), but studies show nut eaters actually maintain healthier weight. The protein, fibre, and healthy fats increase satiety. The recommended 4-5 halves (20g) is only about 130 calories — a smart trade for chips or biscuits.

What does the Cholesterol Control Combo cost per day?

The Cholesterol Control Combo costs approximately ₹18 per day (₹540 for 30 days). This is an affordable cholesterol management strategy through whole-food nutrition, complementing prescribed medications and medical care.

How should I store the products?

Store almonds in an airtight container in a cool, dry place. Keep flaxseeds in the refrigerator in an airtight container to prevent omega-3 oxidation and rancidity. Oats should be stored in a sealed container away from moisture. All products last 3-4 months when properly stored.

Are the products in this kit suitable for vegetarians/vegans?

Yes, all products are 100% plant-based, vegan, and vegetarian. Almonds, flaxseeds, and oats contain zero animal content. They're ideal whole-food sources for cholesterol management on any dietary preference.

Can I take two health combos together?

Consult your cardiologist or doctor before combining kits. Almonds and flaxseeds appear in multiple kits. Since you're managing cholesterol, professional medical guidance is essential — get doctor's approval before combining with other health combos.

Is this kit safe for children?

This kit is designed for cholesterol management in adults. Children aged 5-12 can enjoy these foods in smaller portions (4-5 almonds, 1 teaspoon ground flaxseeds, 1/4 cup cooked oats daily) as part of balanced meals. Not recommended for children under 5 — consult a pediatrician.

Ready to solve high cholesterol & lipid management?

Order the Cholesterol Control Combo today and start your daily wellness routine.

Buy Once

3 products in kit

Save Rs.526Rs.800

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Cholesterol Control Combo

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What's Inside This Kit

Akhrot Giri (Walnut Kernels)

Raw Flax Seeds

California Almonds

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The Science Behind This Kit

Daily Consumption Guide

Expected Timeline

FSSAI Certified Products

Kit Nutrition at a Glance

Learn More

Frequently Asked Questions

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