🚚 Free Delivery on orders above ₹499
🌿 Farm-Fresh · FSSAI Certified

Premium Nuts & Dry Fruits Online India

The finest almonds, cashews, pistachios, walnuts, raisins, anjeer & more — sourced directly, packed fresh, delivered to your door.

FSSAI Certified Free Delivery ₹499+ 4.8★ 2,000+ Reviews 100% Natural
Shop All Products

Premium Nuts

Almonds, cashews, pistachios & walnuts — the powerhouses of nutrition.

Why Nuts & Dry Fruits Every Day?

🧠

Brain Health

Walnuts and almonds are rich in Omega-3 and Vitamin E — clinically shown to support memory and cognitive function.

❤️

Heart Health

Cashews, pistachios and raisins lower LDL cholesterol and support healthy blood pressure levels.

💪

Energy & Protein

A 30g handful of mixed nuts provides 5–7g of protein and sustained energy without blood sugar spikes.

🦴

Bone Strength

Anjeer (figs) and almonds are rich in calcium and magnesium — essential for strong bones and joints.

🌿

Gut Health

Raisins and dried figs are natural sources of dietary fibre that promote healthy digestion and regularity.

⚖️

Weight Management

Despite being calorie-dense, nuts reduce hunger and prevent overeating when consumed in controlled portions.

Nuts vs Dry Fruits — What's the Difference?

Nuts are seeds or kernels with a hard shell — almonds, cashews, pistachios, and walnuts are the most popular. They're rich in healthy fats and protein. Dry fruits are dehydrated fruits — raisins, anjeer, dates, and apricots. They're rich in natural sugars, fibre, and minerals like iron. Together, nuts and dry fruits form the perfect daily health snack — combining protein, fat, fibre, and micronutrients in one handful.

Browse All Nuts & Dry Fruits →

Frequently Asked Questions

What is the difference between nuts and dry fruits?
Nuts are the seeds or kernels of plants with a hard outer shell — like almonds, cashews, pistachios, and walnuts. Dry fruits are fruits that have had most of their water content removed through drying — like raisins, anjeer (figs), dates, and apricots. Both are nutrient-dense and used together as healthy snacks in India.
Which nuts and dry fruits are best for daily eating?
For daily eating, the best combination is almonds (5-6 soaked), walnuts (2-3 halves), raisins (8-10 pieces), and cashews (4-5 pieces). This mix provides omega-3s, antioxidants, iron, calcium, and healthy fats.
Where can I buy premium nuts and dry fruits online in India?
Chau Foods offers premium FSSAI-certified nuts and dry fruits online across India with free delivery on orders above ₹499. Products include California almonds, W240 cashews, American pistachios, walnut kernels, raisins, Afghani anjeer and more.
Are Chau Foods nuts and dry fruits FSSAI certified?
Yes. All Chau Foods products carry FSSAI licence number 13321008000704. Each batch is tested for aflatoxin, moisture content, and microbial safety before dispatch.
What is the best time to eat nuts and dry fruits?
The best time to eat nuts and dry fruits is in the morning on an empty stomach (especially soaked almonds and walnuts), or as a mid-morning or mid-evening snack. Avoid eating them late at night in large quantities as they are calorie-dense.
FSSAI: 13321008000704 Aflatoxin Tested Pan-India Delivery +91 95990 21447 4.8★ · 2,000+ Happy Customers