
Premium Chilean Walnut Sabut
Whole akhrot with shell - stays fresher longer, omega-3 rich, great for gifting & daily use
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Cash on Delivery available · Delivers in 3-5 days
About this product
Buy whole walnuts with shell (akhrot sabut) online at Chau Foods - premium Chilean/Kashmir grade with light-coloured shells and plump kernels inside. Whole walnuts stay fresher longer because the shell naturally protects the omega-3 rich kernel from oxidation. Crack open 4-5 daily for brain health, better sleep, and heart protection. Great for Navratri gifting, puja offerings, and winter nutrition. Shell keeps kernels fresh for up to 6 months. FSSAI certified, 100% natural.
Highlights
- Shell locks in freshness - up to 6 months shelf life
- Rich in omega-3 ALA for brain and heart health
- Natural melatonin improves sleep quality
- Serotonin content supports mood and well-being
- Perfect for gifting - premium appearance with shell
Why Chau Foods
Packed fresh every week
Small batches, sealed for freshness
FSSAI certified
Lic. 13321008000704
Cash on Delivery
Pay when your order arrives
Talk to the founder
WhatsApp +91 95990 21447
How to use
- 1Add a handful of mixed dry fruits to your breakfast cereal, oatmeal, or muesli for natural sweetness and nutrition.
- 2Snack on raisins or dried figs instead of biscuits or sweets - they satisfy sweet cravings with natural sugars and fibre.
- 3Soak raisins in water overnight and drink the water in the morning - a traditional home remedy for iron deficiency and constipation.
- 4Add dry fruits to rice puddings, halwa, ladoo, and traditional Indian sweets for flavour and nutrition.
- 5Use dry fruits as a pre-workout energy snack - the natural sugars provide quick energy while fibre provides sustained fuel.
Storage tips
- Store dry fruits in airtight containers - they can absorb moisture from the air and become sticky or mouldy.
- Keep away from humidity; if you live in a humid region, refrigerate in sealed bags.
- Raisins and dried figs last 6-12 months when stored properly in a cool, dark place.
- Never store dry fruits in the same container as fresh fruits - the moisture from fresh fruits will spoil the dry fruits.
- If dry fruits appear to have a white crystalline coating, that is just natural sugar - it is safe to eat.
Why buy whole walnuts instead of shelled kernels?
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Whole walnuts in the shell stay fresh 6-12 months at room temperature, while shelled kernels go rancid in 3 months. The shell is nature's packaging - it blocks oxygen and light, the two things that oxidise walnut oil. Whole walnuts also make beautiful gifting items, especially for Diwali and wedding hampers.
How do I crack these walnuts without crushing the kernel?
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Place the walnut with the seam facing up, apply pressure with a nutcracker at the pointed end first - the shell splits cleanly along the natural seam, leaving the kernel intact. If you do not own a nutcracker, press two walnuts together in your palm - the harder shell breaks the softer one.
Are these Kashmiri or imported walnuts?
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These are in-shell walnuts from Kashmir - specifically the Kupwara and Baramulla regions. The shells are medium-thin (easier to crack than thick-shelled Chilean walnuts), and the kernel fills the shell well. Each walnut weighs approximately 10-12g, of which the kernel is 4-5g.
Do whole walnuts taste different from shelled ones?
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Yes - fresher. Whole walnuts taste sweeter and less bitter because the oils inside have not been exposed to air. Shelled kernels, even when fresh, start oxidising the moment the shell is removed. If you value taste over convenience, whole walnuts are always the better choice.
Can whole walnuts be used as gifts for Diwali?
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Absolutely - whole akhrot is a traditional Diwali gift in North India, symbolising prosperity and long life. Our walnuts come in presentation-ready pouches. For larger bulk gifting (50+ packs), email us at hello@chaufoods.com for custom-branded boxes and hamper options.
Health Benefits
Omega-3
Brain Power
Lowers
Bad Cholesterol
15g Protein
Per 100g

Melatonin
Better Sleep
Anti
Inflammatory
Healthy
Skin & Hair

Omega-3
Brain Power
Lowers
Bad Cholesterol
15g Protein
Per 100g
Melatonin
Better Sleep
Anti
Inflammatory
Healthy
Skin & Hair
The real difference, in one table.
We’re not the cheapest. We’re the most accountable. Here’s exactly how we compare to Amazon brands & local kirana shops.
| What you get | Chau FoodsBihar-direct D2C | Amazon BrandsMarketplace sellers | Local KiranaMandi / shop |
|---|---|---|---|
FSSAI Certified (Lic. 13321008000704) ↳ License visible on every pack & invoice | |||
Bihar-Direct Farmer Sourcing ↳ Mohit personally visits Darbhanga farms | |||
Fresh Batches (Packed within 21 days of sourcing) ↳ Batch number + pack date on every pouch | |||
Lab-Tested for Quality ↳ COA / lab reports available on request | |||
Founder Accountable (WhatsApp Mohit directly) ↳ +91 95990 21447 - real conversations | |||
No Preservatives, No Artificial Flavours | |||
GST Invoice for B2B Buyers | |||
Verified Customer Reviews | |||
Replacement on Damage / Quality Issue ↳ 7-day no-questions-asked |
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