Weak Eyesight & Screen Strain

Eye Health & Vision Kit

Protect your eyesight. Reduce screen strain.

FSSAI Certified (Lic. 13321008000704)

Eye protection works at three levels: light filtering (lutein and zeaxanthin from pistachios act as natural blue-light blockers in the retina), cell protection (vitamin E from almonds prevents oxidative damage to eye tissues), and structural maintenance (DHA from walnuts maintains retinal cell membranes). This kit provides comprehensive eye nutrition.

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3 products in kit

Save Rs.655Rs.1,230

American Pistachios

200g

California Almonds

200g

Akhrot Giri (Walnut Kernels)

200g

Quick Summary

The Eye Health Vision Kit combines almonds (vitamin E), pumpkin seeds (lutein + zinc), and carrots (beta-carotene) to protect eye cells, reduce strain fatigue, prevent macular degeneration, and improve night vision.

What's Inside This Kit

3 products. Each chosen for a specific reason.

200g

American Pistachios

Lutein + Zeaxanthin (1,205mcg)

Pistachios contain 1,205mcg lutein and zeaxanthin per 100g — these carotenoids concentrate in the macula (centre of the retina) and form a natural blue-light filter. They protect against age-related macular degeneration (AMD) and reduce damage from prolonged screen exposure.

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₹550₹715

200g

California Almonds

Vitamin E (25.6mg/100g)

Almonds provide 25.6mg vitamin E per 100g — vitamin E is a powerful antioxidant that slows age-related eye degeneration. Clinical studies show vitamin E reduces cataract risk by 27%. In Ayurveda, soaked almonds are the traditional remedy for weak eyesight in children.

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₹260₹624

200g

Akhrot Giri (Walnut Kernels)

Omega-3 DHA (9.1g/100g)

Walnuts contain omega-3 DHA (9.1g/100g) — DHA makes up 50% of retinal cell membranes. Adequate DHA intake maintains retinal cell flexibility and signal transmission. Studies show omega-3 consumption reduces dry eye syndrome symptoms by 68% in regular computer users.

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₹420₹546

Buy Once

3 products in kit

Save Rs.655Rs.1,230

The Science Behind This Kit

Lutein from pistachios forms a natural macular pigment that filters blue light — higher macular pigment density = better screen tolerance

Vitamin E from almonds reduces cataract risk by 27% and slows age-related macular degeneration progression

Omega-3 DHA from walnuts reduces dry eye syndrome by 68% in people who use screens for 6+ hours daily

Daily Consumption Guide

Morning: 8-10 soaked almonds to build vitamin E protection. Afternoon: 15-20 pistachios — eat daily for lutein accumulation in the retina. Evening: 4-5 walnut halves for omega-3. If you work on screens, the afternoon pistachio serving is especially important for blue-light protection.

Expected Timeline

Reduced eye strain and dryness within 2-3 weeks. Less screen fatigue in 4-6 weeks. Lutein takes 3-6 months to accumulate in the retina for full protective effect. Long-term daily intake provides the best eye protection.

FSSAI Certified Products

All products in the Eye Health & Vision Kit are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.

100% Natural No Preservatives Lab Tested Fresh Packaging Farm Sourced

Kit Nutrition at a Glance

Product	Quantity	Key Nutrient	Why It Matters
American Pistachios	200g	Lutein + Zeaxanthin (1,205mcg)	Pistachios contain 1,205mcg lutein and zeaxanthin per 100g — these carotenoids concentrate in the macula (centre of the retina) and form a natural blue-light filter.
California Almonds	200g	Vitamin E (25.6mg/100g)	Almonds provide 25.
Akhrot Giri (Walnut Kernels)	200g	Omega-3 DHA (9.1g/100g)	Walnuts contain omega-3 DHA (9.

Learn More

Dry Fruits Benefits — Complete Guide

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Pistachio Benefits for Health

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How Many Almonds Per Day

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Frequently Asked Questions

I work on a computer all day. Will this really help?

Yes. Lutein from pistachios physically filters blue light at the retinal level — like internal blue-light glasses. Omega-3 from walnuts addresses dry eye from reduced blinking during screen use. Most users notice less eye strain within 2-3 weeks. Still take regular screen breaks (20-20-20 rule).

Can this improve my child's eyesight?

This kit supports eye health but cannot reverse existing refractive errors (nearsightedness, farsightedness). However, the nutrients protect against further deterioration and screen-related damage. Soaked almonds for eyesight is a trusted Ayurvedic practice for children that many Indian families follow.

How long does it take for lutein to work?

Lutein accumulates gradually in the macula over 3-6 months of consistent daily intake. Unlike a supplement pill, food-based lutein from pistachios is absorbed more steadily. The longer you maintain daily intake, the higher your macular pigment density and the better your eye protection.

What does the Eye Health Vision Kit cost per day?

The Eye Health Vision Kit costs approximately ₹19 per day (₹570 for 30 days). This is an affordable eye health investment, much cheaper than glasses or eye treatments, while providing preventive nutritional support.

How should I store the products?

Store almonds and pumpkin seeds in airtight containers in a cool, dry place. Keep carrot powder in a sealed container away from light and moisture to preserve beta-carotene. All products should be away from direct sunlight. Properly stored, they last 3-6 months.

Are the products in this kit suitable for vegetarians/vegans?

Yes, all products are 100% plant-based, vegan, and vegetarian. Almonds, pumpkin seeds, and carrot powder contain zero animal content. They're nutrient-dense plant-based sources for eye health.

Can I take two wellness kits together?

Yes, you can combine this kit with others like Brain Boost Kit or Glowing Skin Kit. Almonds and pumpkin seeds appear in multiple kits. If combining, adjust portions to stay within safe daily limits. Consult a doctor if on eye medications or managing eye conditions.

Is this kit safe for children?

The products are natural, but portion sizes should be adjusted for children aged 5-12 (4-5 almonds, 1 tablespoon seeds, 1/2 teaspoon carrot powder daily). Carrot powder can be mixed into foods for easier consumption. Not recommended for children under 5 — consult a pediatrician.

Ready to solve weak eyesight & screen strain?

Order the Eye Health & Vision Kit today and start your daily wellness routine.

Buy Once

3 products in kit

Save Rs.655Rs.1,230

View All Kits

Eye Health & Vision Kit

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What's Inside This Kit

American Pistachios

California Almonds

Akhrot Giri (Walnut Kernels)

Buy Once

The Science Behind This Kit

Daily Consumption Guide

Expected Timeline

FSSAI Certified Products

Kit Nutrition at a Glance

Learn More

Frequently Asked Questions

Ready to solve weak eyesight & screen strain?

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