🚚 Free Delivery on orders above ₹2,499
Pregnancy Nutrition

Pregnancy Essentials Kit

Nourish yourself and your growing baby.

FSSAI Certified (Lic. 13321008000704)

Pregnancy demands specific nutrients at specific stages. Folic acid from almonds supports neural tube development (first trimester). DHA from walnuts builds baby's brain (second trimester). Iron from raisins prevents anaemia (third trimester). This kit provides continuous nutritional support throughout pregnancy.

Buy Once

3 products in kit
Save Rs.574Rs.960
California Almonds

California Almonds

200g

Akhrot Giri (Walnut Kernels)

Akhrot Giri (Walnut Kernels)

200g

Premium Raisins

Premium Raisins

200g

Quick Summary

The Pregnancy Essentials Kit combines almonds (calcium + folate), cashew nuts (copper), and makhana (iron + easy digestion) to support fetal development, prevent anemia, and maintain maternal health throughout pregnancy and lactation.

What's Inside This Kit

3 products. Each chosen for a specific reason.

California Almonds200g

California Almonds

Folic Acid + Calcium (269mg)

Almonds provide folic acid (44mcg/100g) essential for neural tube development in the first trimester. They also supply calcium (269mg/100g) for baby's bone formation and vitamin E for protecting both mother and baby from oxidative stress during pregnancy.

View Product
260624
Akhrot Giri (Walnut Kernels)200g

Akhrot Giri (Walnut Kernels)

Omega-3 DHA (9.1g/100g)

Walnuts contain omega-3 DHA (9.1g/100g) — the most critical nutrient for fetal brain development. DHA makes up 40% of the brain's fatty acids. Eating walnuts during pregnancy is directly linked to higher cognitive scores in newborns.

View Product
420546
Premium Raisins200g

Premium Raisins

Iron (1.9mg) + Potassium (749mg)

Raisins are one of the best plant sources of iron (1.9mg/100g). Pregnancy doubles iron requirements to prevent anaemia, which affects 50% of pregnant women in India. Raisins also provide potassium (749mg/100g) to reduce pregnancy-related leg cramps and swelling.

View Product
280364

Buy Once

3 products in kit
Save Rs.574Rs.960

The Science Behind This Kit

1

Folic acid from almonds reduces neural tube defects by 70% when consumed in the first trimester

2

DHA from walnuts is directly linked to higher IQ scores (3-5 points) in children whose mothers consumed omega-3 during pregnancy

3

Iron from raisins can reduce pregnancy anaemia risk by 40% when combined with vitamin C

Daily Consumption Guide

Morning: 10-12 soaked and peeled almonds. Mid-day: 3-4 walnut halves. Evening: 1 tablespoon raisins (soaked or raw). Always consult your OB-GYN before starting any new dietary supplements during pregnancy.

Expected Timeline

Improved energy levels within 2 weeks. Reduced anaemia symptoms in 4-6 weeks. Consistent intake throughout pregnancy supports optimal fetal development.

FSSAI Certified Products

All products in the Pregnancy Essentials Kit are FSSAI certified under Licence No. 13321008000704. We follow strict food safety standards from sourcing to packaging.

100% Natural No Preservatives Lab Tested Fresh Packaging Farm Sourced

Kit Nutrition at a Glance

ProductQuantityKey NutrientWhy It Matters
California Almonds200gFolic Acid + Calcium (269mg)Almonds provide folic acid (44mcg/100g) essential for neural tube development in the first trimester.
Akhrot Giri (Walnut Kernels)200gOmega-3 DHA (9.1g/100g)Walnuts contain omega-3 DHA (9.
Premium Raisins200gIron (1.9mg) + Potassium (749mg)Raisins are one of the best plant sources of iron (1.

Learn More

Frequently Asked Questions

Is this kit safe during all trimesters?
Yes, almonds, walnuts, and raisins are recommended by most OB-GYNs throughout pregnancy. However, always inform your doctor about dietary changes during pregnancy. If you have gestational diabetes, limit raisins to 1 tablespoon per day.
Can I eat these if I have morning sickness?
Yes. Soaked almonds are gentle on the stomach and can actually help with nausea. Raisins provide quick energy when you cannot eat full meals. Start with small amounts and increase gradually.
Should I soak the almonds during pregnancy?
Yes, always soak almonds during pregnancy. Soaking removes phytic acid and tannins, making nutrients more bioavailable. Peel the brown skin after soaking for easiest digestion.
What does the Pregnancy Essentials Kit cost per day?
The Pregnancy Essentials Kit costs approximately ₹19 per day (₹570 for 30 days). This makes nutritional support affordable during pregnancy and lactation without the cost of expensive prenatal supplements.
How should I store the products?
Store almonds, cashew nuts, and makhana in separate airtight containers in a cool, dry location. Makhana is naturally shelf-stable and lasts 6+ months. Almonds and cashews last 3-4 months. Ensure containers are clean and dry to prevent contamination.
Are the products in this kit suitable for vegetarians/vegans?
Yes, all products are 100% plant-based, vegan, and vegetarian. Almonds, cashews, and makhana provide complete nutrition with zero animal content. They're excellent whole-food sources during pregnancy and lactation.
Can I take two wellness kits together?
Consult your doctor or pregnancy care provider before combining kits. Almonds and cashews appear in multiple kits. During pregnancy, it's best to follow a single focused kit designed for your specific trimester needs under medical guidance.
Is this kit safe for children?
This kit is specifically designed for pregnant and lactating women. Children aged 5-12 can enjoy these foods in smaller portions (4-5 almonds, 2-3 cashews, 10-15 makhana pieces daily) as part of balanced meals. Consult a pediatrician before introducing.

Ready to solve pregnancy nutrition?

Order the Pregnancy Essentials Kit today and start your daily wellness routine.

Buy Once

3 products in kit
Save Rs.574Rs.960
View All Kits

Explore Other Wellness Kits